Oral Hygiene

Dive into practical tips, techniques, and best practices for maintaining clean and healthy teeth and gums. From brushing and flossing techniques to selecting the right oral care products, equip yourself with actionable advice to uphold optimal oral hygiene and preserve your dental health.

woman holding a clean mouthguard with focus on the mouth guard

What Is The Best Way to Clean a Mouthguard?

By Dr. Joseph

Dental mouthguards are worn for a variety of reasons. Hi there, it’s Dr. Joseph and whatever the reason for wearing one, I want to go into the best way to clean a mouthguard. In addition to daily cleaning, you’ll also learn how to deep clean your mouthguard, and the best way to store it. What … Continued

closeup of a tongue cleaning tool on a woman's tongue

Importance Of Cleaning Your Tongue In Oral Hygiene

By Dr. Joseph

According to the National Library of Medicine, more than 700 species of bacteria live in the mouth. Most are harmless, but others can lead to tooth decay and disease. Most people tend to focus on brushing and flossing as the cornerstones of dental health. But it’s also important to clean your tongue. Hi, it’s Dr. … Continued

Does Your Toothpaste Protect You From Tooth Decay?

By Dr. Joseph

Toothpaste, in general, does protect you from tooth decay – but only if you brush! Hi – it’s Dr. Joseph and I’m here to talk about your toothpaste and how it protects your teeth from cavities and decay. We’ll also explore the different types of toothpastes and their benefits. Does your toothpaste protect you from … Continued

Oral Hygiene

What Is The Best Way to Clean a Mouthguard?

Importance Of Cleaning Your Tongue In Oral Hygiene

Does Your Toothpaste Protect You From Tooth Decay?

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